Sleep disorders include a range of problems — from insomnia to narcolepsy — and affect millions of Americans. Learn more about sleep disorders
Not getting enough sleep can have profound consequences on a daily and potentially long-term basis for your health and mental well-being.
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Sufficient sleep might offer a big boost for your health, mood, sex life, weight control, and more.
Surprising Health Benefits of Sex. How would you like a stronger immune system or better sleep? Action between the sheets can help you get all of this and more.
Aug 19, 2015 · Any factors that decrease upper airway size or patency during sleep can lead to intermittent obstruction during inspiration, despite inspiratory effort.
Sleep medicine association for professionals dedicated to the treatment of sleep disorders such as sleep apnea and insomnia.
Sleep and mood are closely connected; poor or inadequate sleep can cause irritability and stress, while healthy sleep can enhance well-being. Chronic insomnia may
Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime
Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.